How to overcome adult ADHD

Hi everyone.

So this is actually why I started writing blogs…to help those with ADD/ADHD to more fulfillingly enjoy their lives.

It came at a very low moment in my live where I was faced with nothing but the only possession that literally saved me, my car, but most importantly I wanted my kids to see their dad happy and in their lives.

How I managed.
1 – Actively used my ADHD non stop thinking brain productively.
2 – Planned a strict daily routine with long term detailed goals jointly.
3 – Added hobbies and sport(tennis) that would always make me feel happy when I do them.
4- Rince and Repeat

I literally am still at it and couldn’t be happier.

Since then I’ve added a very positive outlook on life with a desire to be very successful……no matter what. Sure there are days that you just don’t feel like a “Warrior”, but I can’t for the life of me even think about giving up. To have a plan B will just distract one from plan A…Will Smith.(paraphrasing)

Right now I’m working around the clock, something I could not have dreamed I could actually do to benefit my future. This is all because of all the things I allow to make me extremely happy in my life.

Here’s the online business that is currently helping me in achieving success
with the help of my online mentor Stuart Ross. Check him out and see what I mean.

Haste luego
The Accented Guy

Published by Quinton R

AUTHOR BIO It's a tree with a chair on top and Jesus is balancing the chair while a black cat is charging at Jesus. This is how Quinton remembers phone numbers. Friend: "So when you get to Rice Street, you need to turn left". Quinton: "Ok, give me a second to memorize that. Yes, I can see mice all over that street eating at the rice, hence the street name. The mice are all leaning to the left and at the same time they have tattoos on their foreheads that reads "L" for loser. Oh, and they're sad, because they are all losers" Quinton is a South African native who literally is a "Jack of all Trades". Born in Cape Town, South Africa in 1977 during Apartheid. His ADHD as a child has helped him to early on in his life figure out how to think and do things the unconventional way without him knowing it was actually a very unusual way. He had a fairly good childhood upbringing according to himself. He couldn't understand why he wasn't suppose to interact with "white" people during that time, but that didn't deter him from asking questions and being inquisitive. He had built bikes so he could do stunts, learned how to juggle, taught himself to be a gymnast, studied the tennis pro's by meticulously copying every single move they made, played amateur soccer and held the highest record among his friends for tapping a football over a thousand times in one take, co founded an a Capella group called Young Ambition where he was the lead singer, was a stand up comedian for 6 months, annoyed his teachers at school, was the life of the party everywhere he went, toured the U.S, got married to an American, had two daughters, got divorced after 11 years and currently an online entrepreneur. Oh, he also created online YouTube music, calls himself "The Accented Guy" and taught himself to play the keyboards, became a skilled jazz musician, because his voice started giving in. He's played with well known bands all over town and in other states. He experimented using Jazz to incorporate it into heavy metal, rock, European progressive classical music etc. and also studied languages whereby his goal is to speak Spanish fluently by the end of 2017

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