Today I went to lay Mitsi, my car to rest. She’s a Mitsubishi Galant 2008 which has suffered a broken timing belt which resulted in an engine failure. She will be missed dearly. Thought I’d let you in on her, but onto my blog for the day.
I’ve noticed how my mood changes from feeling somewhat neutral to feeling more lively everytime the sun makes it’s appearance. When it’s not at all visible during the day and the cold creeps up, I tend to move slower and find it hard to get motivated. That’s why I make it a point to do the four main things each day to ensure a productive and satisfying day. It is listening to motivational videos for 10 minutes, listening to 10 minutes of affirmations, watching comedy clips and finally my favorite, watching the latest tennis matches or whenever I’ve watched it all, resort to reruns.
I recently discovered another way to reward my brain. It involves doing tasks by breaking it up into segments. For example: today I did 20 minutes of working on my a capella recording for YouTube then 20 minutes of writing my book (entitled: ADHD literally saved my life) and finally working on my online business for 30 minutes in rotation. I used to use this method back in July when I was writing three books in three months and I was living out of my car too at that time. I’m glad I started on this method, because I can clearly see the effectiveness.
I’ll be focusing on methods like these in other avenues of my life and keep you in the loop.
Thought you might like this picture I took today of ice surrounding this faucet as it sprayed out of it.
Till next time
The Accented guy
ADD/ADHD vs Society vs Me: Transcendentally present in the real world.
SURVIVAL OF THE QUIRKIEST: How to use ADD/ADHD in times of desperation.
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