Am I losing it?

Hi Accented Family

Yesterday was kinda weird playing tennis. I couldn’t focus on the ball and I found it hard to loosen up. I had to figure out why this was the case and it dawned on me…I binge eat and on top of that don’t sleep enough hours.

I have found out that I need to have something to do in order to eat less. It allows me to feel like I’ve done something for the day which will make it easier to sleep at night. It’s weird to me that I binge when I’m unproductive. Even though I know it’s bad to keep eating, my brain tells me differently. What’s even more strange is that I don’t sleep on time at night. I’d be thinking about why I’m not sleeping and this would go on and on until I remember to focus on onowing what to do to help me get to sleep, affirmations.

It has helped me tremendously to know what to do to get back into my routine. I’m also very thankful to you for reading my blogs, because I want to make myself accountable and keep you updated on my journey to success.

So next time when I play tennis, I should be able to play better and feel happier now that I know what to do.

Till next time.

The Accented Guy.

Quinnie

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Author: Quinton R

AUTHOR BIO It's a tree with a chair on top and Jesus is balancing the chair while a black cat is charging at Jesus. This is how Quinton remembers phone numbers. Friend: "So when you get to Rice Street, you need to turn left". Quinton: "Ok, give me a second to memorize that. Yes, I can see mice all over that street eating at the rice, hence the street name. The mice are all leaning to the left and at the same time they have tattoos on their foreheads that reads "L" for loser. Oh, and they're sad, because they are all losers" Quinton is a South African native who literally is a "Jack of all Trades". Born in Cape Town, South Africa in 1977 during Apartheid. His ADHD as a child has helped him to early on in his life figure out how to think and do things the unconventional way without him knowing it was actually a very unusual way. He had a fairly good childhood upbringing according to himself. He couldn't understand why he wasn't suppose to interact with "white" people during that time, but that didn't deter him from asking questions and being inquisitive. He had built bikes so he could do stunts, learned how to juggle, taught himself to be a gymnast, studied the tennis pro's by meticulously copying every single move they made, played amateur soccer and held the highest record among his friends for tapping a football over a thousand times in one take, co founded an a Capella group called Young Ambition where he was the lead singer, was a stand up comedian for 6 months, annoyed his teachers at school, was the life of the party everywhere he went, toured the U.S, got married to an American, had two daughters, got divorced after 11 years and currently an online entrepreneur. Oh, he also created online YouTube music, calls himself "The Accented Guy" and taught himself to play the keyboards, became a skilled jazz musician, because his voice started giving in. He's played with well known bands all over town and in other states. He experimented using Jazz to incorporate it into heavy metal, rock, European progressive classical music etc. and also studied languages whereby his goal is to speak Spanish fluently by the end of 2017

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